Shout - Shout is a free, confidential 24/7 text messaging service for anyone who is struggling to cope. 

The NSPCC  The National Society for the Prevention of Cruelty to Children are the the leading children's charity fighting to end child abuse in the UK with a range of advice on different issues for parents and children

Childline provides support services for parents, children and young people.

Womens Aid - Women’s Aid is the national charity working to end domestic abuse against women and children. 

Family Lives - This website provides information, advice, guidance and support on any aspect of parenting and family life.  

Carers Trust - Information and advice for young carers.

British Red Cross - first aid advice